I kept getting sick every time my new grandson got sick. When he was 10 months old I took my very first TKM® class. It was the self-help class. I decided to put my new-found knowledge to the test. Every morning before getting out of bed, I did the median sequence faithfully. IT WORKED! I stayed healthy the next time the baby got sick. So I have managed to keep that routine. I stay amazingly healthy now. Yes, I am a dedicated TKM®’er. When my family has health “projects” I turn to TKM® first. It has helped everything from broken bones healing faster, to the common cold, fevers, fever blisters, sore muscles, poison ivy, emothional trauma, stroke recovery, pregnancy, labor and delivery, allergies, I could go on and on.