I was having a rough time with heavy and frequent periods. I was determined to transition through the change of life without using hormone replacement of any kind, natural or synthetic. But, I needed help. During a particularly heavy and long menses (14 days of heavy bleeding in a row), I called the King Institute for help.
Hillary suggested two sequences. Within 24 hours the bleeding had greatly diminished and completely stopped the next day. It was a month later that I took my first Level One and Two class.
I transitioned into menopause very nicely. I had my last period a year ago this month. To date, I have not had a hot flash.
Learning TKM® has become a passion for me. I love this method. I have 333 hours of class instruction and participated in well over 1000 sessions of TKM® applications.